January 29, 2020 and February 12, 2020
Event has passed as of February, 2020
The Resource Basket’s Training and Technical Assistance Program
Mindfulness research shows that in order to improve attention, increase emotional regulation and sense of well-being, you must reduce emotional emergencies and improve empathy and social skills. Adding mindfulness to any setting can cultivate an exceptional learning environment, create positivity, develop compassion, build resiliency, and improve grades in school. Participants will discover the positive impacts of mindfulness, participate in mindful strategies, learn how to access multiple resources, and how to integrate mindfulness into a trauma-sensitive cases.
Professionals and parents dedicated to improving the lives of Alaska’s Youth
Please take advantage of the following tools and apply them into the program you work in.
Mindfulness Apps to use:
The Resource Basket