January 29, 2020 and February 12, 2020
Wendy DeGraffenried, president and owner of Path of the Heart, Inc. is a school nurse at Wasilla Middle School. She travels the globe teaching Adverse Childhood Experiences, resiliency building, body-brain strategies, and mindfulness practices. Participants will discover the positive impacts of mindfulness, participate in mindful strategies, learn how to access multiple resources, and how to integrate mindfulness into trauma-sensitive cases.
We’d like to thank everyone who joined us for the webinar sessions. Please help us improve our future webinar experience by taking our survey.
Mindfulness research shows that in order to improve attention, increase emotional regulation and sense of well-being, you must reduce emotional emergencies and improve empathy and social skills. Adding mindfulness to any setting can cultivate an exceptional learning environment, create positivity, develop compassion, build resiliency, and improve grades in school. Participants will discover the positive impacts of mindfulness, participate in mindful strategies, learn how to access multiple resources, and how to integrate mindfulness into a trauma-sensitive cases.
Professionals and parents dedicated to improving the lives of Alaska’s Youth
Please take advantage of the following tools and apply them into the program you work in.
Mindfulness Apps to use:
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